The Greek Potato Hash Recipe:
Greek Potato Hash – A quick and simple dish to serve as a main course or as a side.
Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 minsCourse: DinnerCuisine:
GreekKeyword: bbq, bbq side dish, feta, potatoes, side dish
Servings: 4 Small portions (as a side dish) Author: Nicky @ Kitchensanctuary.com
Ingredients
- 17.5 oz (500g) potatoes washed and chopped into good sized chunks (new potatoes/maris pipers/red skin potatoes are all a good choice)
- 3 tbsp olive oil
- 1/2 a red onion peeled and sliced thinly
- 2 cloves of garlic peeled and crushed/grated
- 1 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 5.5 oz (150g) feta cheese crumbled
- zest of 1 lemon
- small handful of flat leaf parsley roughly chopped
Instructions
- Place your potatoes in a medium pan, cover with cold water and bring to the boil. Boil for 10-13 minutes until the potatoes are soft and tender but not mushy. PRO TIP You can test this by pushing a table knife into a potato; it should slide in easily without the potato disintegrating.
- Drain the potatoes using a colander. Leave them in the colander for a minute to release steam, so that the excess moisture evaporates.
- Take a large frying pan/skillet. Heat up the olive oil until hot and carefully add in the potatoes (the oil can spit a bit. Crush the potatoes slightly using the back of a fork. Fry the potatoes for about 6-8 minutes, turning every couple of minutes until you get a nice brown crust on them.
- Add in the onion, garlic, oregano, salt and pepper and cook for a further 3-4 minutes. Give everything a stir every minute or so to prevent it sticking.
- Turn the heat off and crumble the feta over the top. Sprinkle on the lemon zest and parsley and serve.
Nutritional info is per serving, based on 4 small servings.
Nutritional Information
Nutrition Facts
Greek Potato Hash
Amount Per Serving (392 g)
Calories 273 Calories from Fat 162
% Daily Value*
- Total Fat 18g 28%
- Saturated Fat 7g 35%
- Cholesterol 33mg 11%
- Sodium 577mg 24%
- Potassium 559mg 16%
- Total Carbohydrates 19g 6%
- Dietary Fiber 3g 12%
- Sugars 2g
- Protein 8g 16%
- Vitamin A 3.2%
- Vitamin C 19.9%
- Calcium 23.2%
- Iron 24.7%
- Percent Daily Values are based on a 2000 calorie diet.